Bowl of cooked beans
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Madesu

Dried beans simmered until creamy with onion, tomato and a touch of chili.

Category
Main
Prep
20 min + 8 h soaking
Cook
1 h 30
Serves
6 people
Level
easy
Photo · Gbehlon — Wikimedia Commons, CC BY-SA 4.0
6

Ingredients

  • 400 g dried beans, soaked overnight
  • 2 onions, chopped
  • 3 tomatoes, crushed
  • 3 tbsp oil
  • 1 chili
  • Salt
  • Water

Method

  1. 01 Cook the drained beans in fresh water until tender.
  2. 02 In a pan, sweat the onions in oil, then add tomatoes and chili.
  3. 03 Combine with the beans and simmer until the sauce thickens.
  4. 04 Season and serve with rice or chikwangue.

Madesu also covers the everyday palm-oil beans of many households. It is economical, filling, and endlessly varied from one kitchen to another.

In the same spirit

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